Aromatherapy massage is a relaxing treatment that combines the benefits of massage therapy with the healing properties of essential oils. The oils are typically selected based on their therapeutic properties and the needs of the individual client, such as relaxation, stress reduction, or improved mood.
Steps involved:
Consultation: Before the massage, the therapist will often ask about any concerns or goals, helping to choose the right essential oils.
Essential oils: These oils are either applied directly to the skin, diluted with a carrier oil, or used in a diffuser to infuse the air during the session. Common oils used in aromatherapy massages include lavender (for relaxation), peppermint (for muscle relief), and eucalyptus (for respiratory support).
Massage techniques: The therapist applies a variety of massage techniques, such as Swedish, deep tissue, or gentle strokes, to alleviate muscle tension and promote relaxation.
Benefits:
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