Techniques Used in Full Body Massage A full body massage can include different techniques, such as: Swedish Massage: Uses long strokes, kneading, and circular movements to relax muscles. Deep Tissue Massage: Targets deeper muscle layers to relieve tension and knots. Aromatherapy Massage: Uses essential oils to enhance relaxation and mood. Hot Stone Massage: Incorporates heated stones to soothe and relax muscles. Thai Massage: Involves stretching and pressure techniques for flexibility and energy balance.
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